Personal Growth

Embracing Change: The Transformative Power of Personal Growth and Self-Reflection

From Burnout to Self-Comfort: My Story and Advice

As I mentioned in a previous post, I recently lost my job, and it was a real trial for me. The stress from this situation turned my life upside down. It started with apathy, when it seemed like I couldn't concentrate on anything and lost interest in most things around me. This state was then replaced by strong irritability over any issue, no matter how small. I often felt exhausted and unable to cope with ordinary tasks.

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